What is an important role of physical education in supporting health education?

Physical education plays a crucial role in health education by encouraging lifelong healthy habits and fitness skills. This aspect of physical education aims to instill in students an understanding of the importance of regular physical activity and how it contributes to overall health and well-being. By engaging in a variety of physical activities, students learn not only how to be active but also gain skills that promote a healthy lifestyle throughout their lives.

Additionally, physical education classes often provide students with knowledge about exercise, nutrition, and wellness, helping to foster a holistic approach to health. This foundational understanding encourages them to make informed choices regarding their physical activity levels and overall health long after they leave school.

The other options do not align with the primary objectives of physical education. Focusing solely on competitive sports limits the inclusivity and broader health education aspects that physical education aims to achieve. Promoting physical inactivity is contrary to the goals of both health education and physical education, which seek to enhance physical fitness and activity levels. Providing academic instruction only overlooks the practical, application-based nature of physical education that is essential for developing the skills to maintain a healthy lifestyle.